Insights in Diabetes Care: StrideMD's Blog

How Telehealth and Continuous Glucose Monitoring (CGM) Are Revolutionizing Diabetes Care

A new article in Diabetologia highlights how telehealth and continuous glucose monitoring (CGM) are revolutionizing diabetes care. At StrideMD, our goal is to prevent diabetes-related complications like amputations through remote patient monitoring, telehealth, and health coaching.

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CGM: Simplified

CGMs are becoming increasingly popular among people with diabetes for reducing fingerprick tests and providing continuous blood sugar monitoring. At Glutality, we offer seamless integration with top CGM systems like Freestyle and Dexcom, ensuring patients receive accurate readings and personalized care. Most Medicare and insurance plans cover CGMs, and we help patients navigate the enrollment process for remote patient monitoring with ease.

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Healthy Eating When Dining Out

When dining out, make healthier choices by opting for water, unsweetened drinks, and limiting alcohol. Buffets can be tricky, so stick to one plate, focus on portion control, and choose salads if you want more. At restaurants, choose healthier menu items, avoid free bread or chips, and ask for dressings and sauces on the side. If portions are large, pack up part of your meal for leftovers. Lastly, choose healthier sides like salads or fruit instead of fries.

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Tips and Recipes for Healthier Eating!

Managing diabetes doesn’t mean giving up flavor. Our recipe collection helps stabilize blood sugar while keeping meals exciting and delicious. Enjoy quick Broccoli and Shrimp Stir Fry, comforting Italian Meatloaf, tropical Grilled Salmon with Mango Salsa, sweet and savory Pineapple Chicken, or snack on loaded Tailgate Nachos. These tasty options make diabetes management easier and more enjoyable.

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Debunking Common Misconceptions About Diabetes

Misconceptions about diabetes are common. Being overweight isn't the only risk factor for Type 2 diabetes; genetics, age, and lifestyle also play a role. People with diabetes don’t need special foods; a balanced diet with portion control is key. Fruit is healthy and can be part of a diabetes-friendly diet, and occasional sweet treats are fine in moderation. Lastly, prediabetes should be taken seriously—early lifestyle changes can prevent progression to diabetes.

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Video Resources

What is Remote Patient Monitoring?

Healthy Eating Tips

Other Content